Featuring Techno Gym equipment, the Midland Country Club's 5,000 square foot Fitness Center will help you to achieve all of your fitness goals.  The cardiovascular equipment features built in televisions as well as scenic views of the golf course. The strength training equipment, inspired by Italian design, along with the complete set of free weights, will entice all fitness abilities. The Fitness Center is proud to offer the latest trend in fitness - Kinesis, which focuses on the simplicity of pure body movement.  The Fitness Center offers a wide range of services including fitness orientations, Kinesis training, group fitness classes and personal training!